Personally, I am a huge fan of yerba maté. There’s just something about that kick of energy it gives me. It’s a boost no other caffeinated drink can mimick. It keeps me alert and focused, ready to take on any problem or challenge heading my way. As my curiosity over this wonderful source of energy grew, I soon found myself searching for the reasons behind maté’s amazing ability to increase mental focus. It seems that all signs point to the superb balancing act between the caffeine and nutrients, including antioxidants, amino acids, polyphenols, vitamins and minerals found in the yerba maté plant. This balancing act not only supplies you with just enough caffeine to stimulate the brain, but also supplies the rest of your body with the nutrients it loves. Leaving any drinker feeling alert and refreshed.
The Yerba Maté Plant Is Packed Full Of Antioxidants
Many talk about all the antioxidants in green tea, but it turns out Yebra Maté contains about 90% more antioxidants than most green tea types.
The Greatest Energy Drink. (Period)
Something I’ve read about yerba mate, that i dont think i’ll ever hear about any other caffeinated beverage is that it acutally helps to reduce stress and insomnia! As I mentioned, yerba maté contains a remarkable amount of nutrients, advocates of Maté will tell you because of these nutrients the beverage will not cause any of the uncomfortable side effects often associated with other caffeinated beverages, such as headaches, stomachaches and jittersGreat For Mental & Physical Endurance
All those helpful nutrients in yerba maté also help your body digest carbohydrates more efficiently, which means more energy from your food. Drinking yerba maté regularly also helps keep lactic acid from building up in your muscles. This is great if you’re one who likes to exercise, because lactic acid is what makes your muscles feel sore. Thus, less lactic acid, less sore muscles.
It’s Great For The Heart Too
The antioxidants and amino acids present in yerba maté help fat and cholesterol move through your bloodstream so that they don’t accumulate on artery walls. yerba maté also helps prevent hardening of the arteries that could possibly lead to a heart attack or stroke.
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The Yerba Maté Plant Is Packed Full Of Antioxidants
Many talk about all the antioxidants in green tea, but it turns out Yebra Maté contains about 90% more antioxidants than most green tea types.
The Greatest Energy Drink. (Period)
Something I’ve read about yerba mate, that i dont think i’ll ever hear about any other caffeinated beverage is that it acutally helps to reduce stress and insomnia! As I mentioned, yerba maté contains a remarkable amount of nutrients, advocates of Maté will tell you because of these nutrients the beverage will not cause any of the uncomfortable side effects often associated with other caffeinated beverages, such as headaches, stomachaches and jittersGreat For Mental & Physical Endurance
All those helpful nutrients in yerba maté also help your body digest carbohydrates more efficiently, which means more energy from your food. Drinking yerba maté regularly also helps keep lactic acid from building up in your muscles. This is great if you’re one who likes to exercise, because lactic acid is what makes your muscles feel sore. Thus, less lactic acid, less sore muscles.
It’s Great For The Heart Too
The antioxidants and amino acids present in yerba maté help fat and cholesterol move through your bloodstream so that they don’t accumulate on artery walls. yerba maté also helps prevent hardening of the arteries that could possibly lead to a heart attack or stroke.