Surprising Health Benefits of Honey

Honey is a delicious ingredient in sweets, deserts and even in the morning tea. However, it also has a long medicinal history. Since Ancient Egyptian times, honey has been considered a gift from the gods, being used as an embalming fluid and for curing wounds.
Nowadays, it is still used for its antibacterial and anti-inflammatory properties. It is included in numerous skin care products, as well as in various remedies.

When used in foods, honey is considered to be much healthier than any other sweeteners. It is a natural sugar, so it can be consumed with no health concerns. It actually is recommended in weight loss diets.

Several studies have shown that this ingredient has extremely powerful anti-bacterial activity.


Numerous minerals are contained by honey. They are extremely beneficial for the patient’s health. They include calcium, iron, magnesium, as well as potassium, sodium, zinc, copper and manganese. It may also contain fluoride and phosphorus.

This is one of the most efficient remedies for improving immunity. It works in an excellent manner against conditions such as asthma and also for allergies.

Honey, in combination with cinnamon, has been used in the cure of many diseases since ancient times. Recent studies have shown that honey has anti-cancer and anti-tumor properties, as well.

Not only that honey has great effects when it comes to health, but it also works amazingly in beauty rituals. Honey can be used for hair masks, facial scrubs, in home based wax kits, as well as for pimples and acne. It works miracles on your skin, making your hair more beautiful, too. It also is very efficient in internal cleansing and chapped lips.

Honey can be used in bath treatments, too. This has actually been something Cleopatra had done on daily basis. The Egyptian Queen was rumored to take luxurious baths in milk and honey. This is an anti-aging ingredient for numerous products, as it contains antioxidants, it has the ability to reverse aging.

Honey is also good for eyesight. Consuming a teaspoon of honey each day is believed to be one of the healthiest habits you can have. Honey can also make miracles when having a hangover from too much alcohol.

Honey is a natural energy booster. It can help stomach-aches and dehydration, being an important component in immunity system boosters. It can help you enjoy a resting night sleep, but it may also prevent hair loss and baldness. It rejuvenates your entire body, making you healthier and more beautiful. Have you ever used honey in home remedies?

ads