Summer goes hand-and-hand with frozen treats. And who doesn’t love frozen treats? The only downside is, those frozen treats are usually a bit unhealthy. Unhealthy until now. Instead of wasting calories on treats that have little to no nutritional value, learn how to make your own frozen matcha yogurt.
Ingredients
- • 1 – 16oz (500g) tub of nonfat Greek yogurt, nonfat plain yogurt, or yogurt cheese
- • 2 Tbsp matcha powder
- • 3 Tbsp Splenda (or stevia/sugar substitute for 3 Tbsp sugar)
- • 3 Tbps skim milk (see note)
Directions
- 1. Mix the yogurt, Splenda and matcha powder.
- 2. If you are using commercial Greek yogurt, add up to 3 Tbsp of skim milk so that the mixture is thin enough to use with your ice cream maker. If you are using homemade yogurt cheese or plain yogurt, you probably won’t need to add any extra liquid.
- 3. Prepare the frozen yogurt according to your ice cream maker’s directions. The frozen yogurt can be eaten right away, or frozen for later.
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