Earthing Connects You to the Vibes of Mother Earth

People all over the globe try to return to the roots, to a healthy and sustainable way of living, as well as a pattern of development which not to affect Mother Earth so badly like in the past. They try to reconnect with the vibes of our planet and through this to restore our positive energies and vitality.
There are many ways in which you can try get in touch with what Mother Earth has to offer and to benefit from connecting with its energy. From using only local produce and foods for your meals, natural and even recyclable building materials, to performing outdoor sports or trying to spend as much time as you can in the bosom of nature, yoga and meditation, natural remedies and tea when sick.

Other thing you can do to fill yourself up with vital energy is Earthing, the action of walking barefoot on earth, grass, etc. When you enter in contact with the earth, miraculous healing processes take place: the flow of energy from it (free electrons) eliminates the bad effects of free radicals that exist in our body (they are the ones producing inflammations in your body).


You will immediately feel recharged with energy, happier and more positive-minded. This positive changes at psychological level will also trigger positive changes in your body.

Dr. James Oschman, Ph.D. biophysicist and pioneer Earthing researcher, has reassured as about the benefits of earthing. Here are some of them:

* Your level of stress decreases and you recover easier from injuries, trauma and chronic exhaustion;

* If you have auto-immune diseases, it will improve your condition visibly;

* You will have a better circulation of fluids in your body, feeling more energetic day by day;

* Improves sleeping, so you will have better sleeping patterns, feeling rested and ready for new challenges.

When was the last time you walked barefoot on the earth?

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